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Self-Awareness & Wellness in Business
  • Self-Awareness & Wellness in Business

    A big part of growing is getting to know ourselves beyond what we see in the mirror.

    Learning to love what we get to know takes practice, patience and kindness. A greater sense of self also affords the emotional intelligence necessary to connect and contribute to the community.


    Included in this E-Book:

    - Strengths and Weaknesses

    - Feeling Empowered or Disempowered

    - Coping Mechanisms

    - Values

    - Emotional Intelligence

    - Kindness



    - Exercises and activities to promote self-awareness.

    - Suggested reading.

    • File Details

      Delivered to you via email, in PDF format. File size is approximately 500kb.

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